After Care

Holistic treatments work to bring harmony and balance to your whole person. Following a treatment your body will be working hard to flush out and eliminate toxins. As part of the healing process during the 48 hours post treatment you may experience the following:

  • tiredeness or excessive energy
  • nausea or dizziness
  • headaches
  • increased thirst
  • increased bowel movements and/or increased urination
  • emotional highs and lows
  • chills and/or hot flushes

In order to get the most out of your treatment and help the healing process :

  • drink plenty of water, your body will need extra fluids whilst detoxing your systems
  • eat light while your digestive system is eliminating toxins
  • avoid alcohol, caffeine, nicotine, and any type of drug as these stimulants will add toxic stress
  • rest and relax, this will encourage the body to heal itself