The Garden Room has been created to provide a beautifully calm and serene space where you can come and take some time for yourself, leave the stresses of your daily life at the door and immerse yourself with positive energy. Taking yourself away from the hustle and bustle of modern living gives you the opportunity to tune into yourself, and explore what it is you need, to create balance and harmony in your life. Holistic therapy looks at the whole person, considering physical and spiritual well being, as well as external influences on an individual, so whether you need a calming, restorative or energising treatment you can find it here, with nothing more to interrupt your time than bird song, and the sounds of the elements rustling through the woodland.
Is a rejuvenating treatment that improves the texture of the skin and encourages cellular activity.
Aromatherapy massage employs the use of essential oils. Each oil has its own beneficial properties and when blended synergistically, gives a powerful treatment.
Works to balance the whole body by stimulating reflex points in the feet encouraging the body to find natural equilibrium.
Uses a series of movements that will refresh and revive the body, as well as easing tension and aiding relaxation.
Reframing is something I seem to have been talking about in the treatment room a lot this year. I first came across the term ‘reframing’ whilst exploring the tenets of NLP (neurolinguistic programming). In short reframing is about putting your best rose tinted glasses on, and turning negative perceptions into positive observations, changing the Continue Reading
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Post lockdown treatments are set at £35 for 50 minutes plus consultation, see the COVID tab at the top of the page for more info.
