After Care

Holistic treatments work to bring harmony and balance to your whole person.  As part of the healing and balancing process, during the 48 hours post treatment you may experience the following:

  • tiredeness or excessive energy
  • nausea or dizziness
  • headaches
  • increased thirst
  • increased bowel movements and/or increased urination
  • emotional highs and lows
  • chills and/or hot flushes

In order to get the most out of your treatment and help the healing process :

  • drink plenty of water, your body will need extra fluids whilst detoxing your systems
  • eat light while your digestive system is eliminating toxins
  • avoid alcohol, caffeine, nicotine, and any type of drug as these stimulants will add toxic stress
  • rest and relax, this will encourage the body to heal itself